"It’s not just what you know about nutrition, it is your beliefs, emotions,
and habits around food that makes your body what it is."
I discovered this in my own life - back when I weighed almost 250 lbs!
Nowadays I consistently maintain a lean, 10% bodyfat year-round. I have for years. Let me show you how you can too.
What I've learned from my own success story and by coaching hundreds of students, is that success with your plan comes from two key fundamentals: the right knowledge, and the right habits.
And it starts with your nutrition. It's a fact, you simply can’t out-train a bad diet. Case-in-point:
1 hour of running on the treadmill = 290 calories burned
1 slice of pizza = 314 calories consumed
How can you win?!
The answer is simple. It is to learn a few key habits (what we call ‘supportive habits’) to success with your nutrition program and your body transformation efforts!
When you combine these strategies with some basic knowledge of the physical processes involved in fat loss, and how your body reacts to certain foods, you will be equipped with the complete arsenal forwinning the war on fat!
That’s why I’d like to invite you to my one-night only brainwashing session...er, I mean seminar, entitled:
“Secrets of Supportive Eating”
It takes place on the evening of June 15th, from 7.00pm to 9.00pm, at Clarins Spa on Yorville Ave.
There you will discover the ONLY complete nutrition system for transforming your body and reclaiming your health once and for all, based in the mental, emotional, and physical aspects required for weight loss success.
You simply can’t get this info anywhere else – at any price.
Secrets of Supportive Eating
A Conor Kelly signature program
June 15th, 7PM-9PM, Clarins Spa on Yorkville
From Conor Kelly, Owner, EVOLUTION FITNESS
"Your body can only change to the extent that you do."
Yes! I'd like to learn how to adopt new , supportive habits that will help me take charge of my health and transform my body! I would like to register for the upcoming
class, at the cost of just $39!
 | ||||
Here's a free bonus recipe book to get you off to a fast start! Enter your name and email address below for instant access!
Your information is NEVER shared, traded, or sold. We respect your privacy.
Who is “Secrets of Supportive Eating” for?
"Secrets of Supportive Eating" is for you if you are a man or woman (or even a teen with parental consent) who is committed to quickly and permanently getting complete control over your nutrition, and therefore your body.
- How would like to look and feel better than you have in years? Maybe better than ever before?
- How would you like to have such crazy energy that your peers, people at work, even your kids can’t keep up with you?
- How would you like to finally STOP struggling to lose the weight, break through the “mental barriers” that are holding you back, and install new, supportive “fitness success files” in your brain that enable you to have the body you’ve always dreamed of?
If any of this resonates with you in some way – you need to be at this seminar.
I’m telling you - as an educator, and as someone who spent most of my life dedicated to helping people find the most effective and expedient systems and tools for reclaiming their health, energy, and attractive bodies...
I’m VERY excited about this program.
It's a full 2 hours, jam-packed with my most transformational strategies!
Here a taste (no pun intended) of what you can learn at “Secrets of Supportive Eating”
- Why "interval eating" - not "dieting" - is the secret to keeping your body from storing calories as fat tissue, and why you should NEVER go hungry if you want to lose weight.
- How your brain can release two different hormones after each meal: one that tells your body to store calories as FAT, or one that tells your body to burn the calories as FUEL...and the hormone that's released is determined by what kind of foods you eat, and when.
- How to "shift" the kind of foods you eat so your metabolism burns the calories consumed...and then taps into the fat stores already in your body for even more fuel! (This is the BIG secret)
- The five most important "success habits" of ultra-fit people!
- How to break through barriers and harness the power of your mind to overcome your old mental blocks
- Understanding the glycemic index and getting it to work for you, instead of against you
- Meal planning secrets for busy people
- Supplement secrets: are they worthless?
- The “Landmark Nutrition Study” and how it can save your life
Who is “Secrets of Supportive Eating” NOT for?
Anyone who is not 100% committed to changing their current physical state quickly and permanently by means of a step-by-step, and sustained change in lifestyle.
If you still believe in the quick fix, the free lunch, no-effort whatever... then this seminar is not for you.
You should know....
The strategies I will share, and the processes we will undergo as part of the course have changed my life, they have changed the lives of countless others, and there’s a very good chance they will change your life – if you use them.
Actions lead to results.
So if you’re willing to take action on what you learn at “Secrets of Supportive Eating”, then get ready for a fun ride!
Here’s the catch...
Space is limited, and we can only accommodate 30 participants.
So if you would like to experience "Secrets of Supportive Eating", and begin noticing the changes in your life today, register right now to save your spot in the class.
Call (416) 220-7883 to register or confirm your spot with payment of $39 online using the paypal button below.
Who is Conor Kelly, and Why Should You Listen To Him?
ACE certified fitness and nutrition expert
Over 347 successful body transformations to his credit
Articles for and featured in Viva Magazine, Forever Young Magazine, The Star, and The Sun
Appeared on CP24, City TV, Global TV, and CTV's Canada AM
Guest speaker at top corporations, including The Ministry of The Attorney General, The University of Toronto, Maple Leaf Canada, RBC, CIBC, and The Whole Foods Market
Former 4-time Ontario's Strongest Man Finalist
Pulled a 28,000-lb. school bus on October 10th, 2009, to raise money and awareness for The Toronto Foundation For Student Success
What People Are Saying About Conor Kelly's Methods
"I've noticed a huge change in my body (down 20lbs. and 6% bodyfat), my energy is way up, but most importantly, my lifestyle is different now." - Paul Perri
"The results that I've achieved through Conor's program have been an amazing feeling. It's made me feel like myself again." - Krystina Star
"So far in 16 weeks I've lost 43 lbs.! This program is a steal. Priceless. Your body is more vauable than a Rolls Royce or Space Shuttle - so the cost is virtually non-existent." - Jason Marshall
"Since I started with Evolution Fitness, I need new clothes, and even my “skinny” clothes are loose! I am eating more and losing more!" - Martha Henderson
"Since starting Conor's program I have lost around 50 lbs., I have more energy, I feel better about myself, and just have a much better outlook on life." - Jim Empey
"Conor is a consummate professional and incredibly knowledgeable about all things health and fitness. He has an intuitive ability for helping his clients reach beyond their comfort and accomplish their goals both physically and mentally." - Brian Sekandi
“Conor exemplifies professionalism and dedication to his work, and I consider him to be the "go-to guy" if your goal is fat loss or physique transformation. His clients' results speak for themselves.”
- Josh Hewett, Top Form Fitness
"With almost 350 body transformation success stories under his belt, Conor Kelly is the most influential, in-demand, and accomplished fitness and nutrition coach in Toronto."
- Eric Ruth, Fitness Expert Network
Or, bring a friend or family member for just $5 more, that $44 for two people!
Evolution Fitness
Presents
“I really liked that the seminar was both information-based and very motivational. The visual aspect of the presentation was great as well. What you’ll learn about yourself will help kick-start you into making some real changes.” Anis Alibhai
“I haven’t found this information anywhere else, and the way it’s all packaged together is truly unique. If you go to this seminar you will learn how to succeed with your nutrition and fitness plan.”
Andrew Houser
Ever wonder why some people maintain a lean, toned physique almost effortlessly, while others seem destined to struggle with their weight?
As a certified fitness and nutrition expert with over 16 years involvement in the fitness industry, and having coached hundreds of individuals to their own successful body transformations, I can tell you one thing from experience,
"The information and knowledge shared during the Supportive Eating seminar was amazing. Conor Kelly is a true professional who not only knows 'his stuff' but, is also able to present information and motivate people in a truly unique way. He is engaging and so full of energy that it is infectious and you want to get out and do the best you can to improve your life. I feel very fortunate to have the chance to learn from him." Heather Callender
Watch this personal message from Conor Kelly
